Taking Back Your Personal Power

When Michelangelo was asked how he created his life’s masterpiece, the sculpture of David, from a slab of marble that all the other artisans had rejected, he responded that David was already in that slab of marble. “I didn’t invent David, he was...

Laundry Spot Remover Recipe

Stains are a part of life that we can do without. That’s why I have a homemade “OxyClean”recipe that I want to share with you. This can help you save a lot of money compared to the stored-bought versions, which often contains harmful chemicals. Ingredients: 2 parts...

Carpet Spot Remover Recipe

You guys, these solutions are so dumb. I mean, they work super well, but they’re just really low-tech. They’re not fancy in the least and cost next to nothing. But I’ve found them to be very effective at releasing stains in carpet. There are two type...

PERFECT Roasted Chicken Breast Recipe

I have discovered the trick to making the most absolutely perfect roasted chicken. You can make a couple of pounds before hand that will last the whole week and it stays juicy even if you reheat it. It’s just so flavorful and amazing, I’m telling you. A...

Baby Lotion Recipe

Most DIY recipes frustrate me because they involve a lot of steps and weird ingredients. Sometimes that’s necessary, but usually it’s not. It can be very easy to make your own baby lotion, taking less than 10 minutes including clean-up. I feel that...

What Do Your Cravings Mean?

Cravings and hunger are completely different. Hunger is controlled by your stomach being empty or full. When our stomach is empty (as long as our hunger hormones are working correctly), we will feel hungry. When our stomach is full, our satiation hormones will kick...

The Best Ever All-Natural All-Purpose Cleaner

Once I started learning about the dangers of using neuro-toxic chemical-based cleaners in my home, I came up against a few challenges. First I tried purchasing more natural products. But they’re super expensive, and some of them didn’t perform as well as I had...