This healthy banana ice cream is made up of completely raw plant foods. You’ll love it. Your kids will beg for more, and not have a clue they’re being fed a great source of potassium, essential fatty acids and blood sugar stabilizer. The next time you’re craving that icy, creamy goodness, try this instead. It’s guaranteed to hit the spot but not cause the guilt, the weight gain, or the digestion issues!

Serves 2
255 Calories
7g Fat
49g Carbs
4g Protein
7g Fiber


3 really ripe bananas, frozen (not black, but pretty spotty)
3/4 cup cold water
4 ice cubes
1 1/2 Tbsp tahini (sesame seed butter)
1 tsp pure vanilla
1/4 tsp cinnamon (optional)


Add all but cinnamon to the blender. If you have a Blendtec or Vitamix blender, use the ice cream setting. With any other blender, blend until smooth. Let ice cream sit for 5-7 minutes for flavors to blend. Devour.